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SKU:SPM-67186
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Almonds: Almond flour brings protein, fiber, and beneficial fats!
Cocoa: Cocoa brings a deliciously rich flavor with the added bonus of antioxidants and micronutrients.
Feel what good food can do.®
Food has the power to transform how you feel. To help you live your fullest life. At Simple Mills, we're passionate about harnessing that power. We select only simple, purposeful ingredients, and nothing artificial ever.
-Katlin & the Simple Mills Team.
| Pancakes (4)") | ||
| How many | Mix | Water |
| 4 | 3/4 cup | 1/4 cup |
| 8 | 1 1/2 cups | 1/2 cup |
| 12 | Full box | 3/4 cup |
| Makes 12 muffins | ||
Whisk water and mix until well blended (do not over-mix). Batter should be smooth and thick and easy to spoon. Add more water as needed for desired consistency.
Heat lightly oiled griddle or skillet on low to medium heat. Scoop batter onto griddle using 2 Tbsp. batter for each pancake.
Cook until edges start to bubble, flip and cook the other side (about 2 minutes each side).
| Waffles (4") | ||
| How many | Mix | Water |
| 3 | 1/2 cup | 1/4 cup |
| 6 | 1 cup | 1/2 cup |
| 12 | Full box | 1 cup |
Preheat waffle iron on medium heat setting.
Whisk water and mix until well blended (do not over-mix).
Pour batter onto preheated waffle iron.
Cook on medium according to waffle iron instructions and serve.
Save for another day.
Our mixes don't contain any preservatives, so once made, store your treats in the fridge or freezer.
Almond flour, arrowroot, organic coconut sugar, eggs, dutch cocoa powder, organic coconut flour, cream of tartar, baking soda, sea salt.
Contains: Almonds, coconuts, eggs.
While PlusSupplements.co strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided .
| Supplement Facts | ||
| Serving Size: 1/3 cup mix (40 g) approx. 3-4-inch pancakes or waffles | ||
| Servings Per Container: 7 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 170 | |
| Total Fat | 8 g | 10% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 70 mg | 23% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 21 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 8 g | |
| Includes 8 g Added Sugars | 16% | |
| Protein | 5 g | 6% |
| Vitamin D | 0.5 mcg | 2% |
| Calcium | 60 mg | 4% |
| Iron | 2.1 mg | 10% |
| Potassium | 360 mg | 8% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
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