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Valerian is well known for its strong, distinct aroma, which only develops after the roots are dried. One of the most calming and deeply relaxing herbs we know of, valerian is often used in bedtime formulas and sleep pillows.
The Plant: Valerian was used for more than 2,000 years in a variety of ways -- including as a food, medicinal herb, perfume and spice. Its modern uses are related to its relaxing effects on people and animals.
TOP QUALITY VALERIAN ROOT - Valerian root (Valeriana officinalis) is a plant native to Europe and Asia. It’s popular for its strong and distinct aroma that originates from its dried roots. This is a calming herb common in bedtime teas and sleep pillows.
FLEXIBLE INGREDIENT IN TEAS AND OTHER DISHES - Besides brewing with tea or adding to bathwater for a relaxing soak, this product is often used in cooking as a spice. It adds a unique flavor to any food such as soups and stews.
ROBUST BITTER-SWEET AROMA - Frontier Co-op Organic Valerian Root Powder has a bittersweet taste and scent which accentuates both food and hot beverages. This aroma only develops after the roots are dried.
ORGANIC FROM THE USA - Frontier Co-op Valerian Root Powder is organically grown and harvested in the United States. It is non-irradiated and kosher. No additives or chemicals are used at any stage of the growing process.
ABOUT US - Owned by stores and organizations that buy and sell our products, Frontier Co-op has been a member-owned cooperative since 1976. We support natural living and our products are never irradiated or treated with ETO. We’re committed to the health and welfare of the environment and everyone producing and consuming our botanical products.
To prepare as a tea, pour 8 oz. boiling water over 1 tsp. of herb. Cover and steep 3-5 minutes, strain and serve immediately.
Caution is advised during use if barbiturates, benzodiazepines, and other sedative drugs, as valerian has been speculated to potentiate the effects of some sedatives.
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Serving Size: 1 tsp (1.9 g)
Servings Per Container: About 238
Amount Per Serving % Daily Value
Total Carbohydrates 1 g <1%*
Dietary Fiber <1 g 3%
Calcium 71 mg 5%
Valerian, cut (root) 1.9 g **
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.